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Garlic is a Natural Expectorant
By Glenna Andree
My family and I do not like to take drugs. We know that every drug that you put into your body has to be processed by your liver. Even if it makes you feel better, every drug places some stress on your body. Knowing that, we are very interested in natural remedies that help us maintain our health. While fighting a particularly nasty cold, my chiropractor told us that garlic would help to break it up so that we could get better. Taking the garlic acts like an expectorant and helps to clear your respiratory system. You simply mince a raw clove of garlic, put it on a spoon with a little water and drink it down. You can take it every four hours like you would any other cold medicine. Taken at the first sign of a problem, it greatly aids in overcoming a cold without the side effects of a drug. Granted, everyone around you will know when you are coming but isn't your health worth a little bad breath? |
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The copyright for this content entitled "Garlic is a Natural Expectorant" has been specified by the contributor as:
Creative Commons Attribution-No Derivative Works 3.0
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http://gandree.qondio.com/
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This intel was contributed by Gandree
Gandree
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May, 2012
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